Healthy Chocolate Banana Milkshake made with frozen bananas, nut milk, cocoa powder and a little maple syrup for sweetness. The easy, peasy 3 ingredient chocolate sauce sends this to the next level!
Ingredients:
Milkshake:
- Very ripe bananas, the riper the better! This adds sweetness and the texture of a ripe banana is smooth and creamy compared with the hard and starchy green banana. So you want those brown spots!
- Hazelnut milk or other non dairy milk
- Cocoa powder, unsweetened
- Maple syrup, to taste
- Ice cubes
- Optional topping: chopped, roasted hazelnuts and chocolate shavings
Chocolate Sauce:
- Cocoa powder, unsweetened
- Maple syrup, to taste
- Water
Instructions to make this Healthy Chocolate Banana Milkshake:
Chocolate Sauce:
Mix all the ingredients in a small bowl until smooth. Add water a little at a time to deciered thickness.
Milkshake:
Add all the ingredients to a high speed blender and process until smooth, scraping down the sides as necessary. Pour in 2 glasses and top with the chocolate sauce and optional roasted hazelnuts and chocolate shavings.Serve immediately and Enjoy!
Why Bananas with brown spots?
As the banana ripen, they get sweeter and creamier. This makes really ripe bananas perfect to use in this shake! A great way of using up those bananas that are getting over ripe AND makes this shake sweet without the sugar.
More shakes and smoothies to try:
Clementine Chocolate Vegan Smoothie
Healthy Beet and Blood Orange Smoothie
Creamy Peach and Cherry Smoothie
I would love to hear from you! Let me know what you think by leaving a comment, rating, and tagging me at @thedeliciousplate in your picture on Instagram.
Happy cooking!
Healthy Chocolate Banana Milkshake made with frozen bananas, nut milk, cocoa powder and a little maple syrup for some sweetness.
- 2 very ripe bananas, sliced and frozen
- 1 Cup hazelnut milk or other non dairy milk
- 1 tablespoon cocoa powder
- 1-2 tablespoon maple syrup, to taste
- 6-8 ice cubes
- optional topping: chopped, roasted hazelnuts and chocolate shavings
- 3 tablespoon cocoa powder
- 1-2 tablespoon maple syrup, to taste
- 2-3 tablespoon water
-
Mix all the ingredients in a small bowl until smooth. Add water a little at a time to deciered thickness.
-
Add all the ingredients to a high speed blender and process until smooth, scraping down the sides as necessary.
Pour in 2 glasses and top with the chocolate sauce and optional roasted hazelnuts and chocolate shavings.
Serve immediately and Enjoy!
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