Pumpkin spice baked oats

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Step 1 Put all the ingredients (except the chocolate and nuts) in a hight speed blender.

Step 2 Blend until smooth, scraping down the sides as needed.

Step 3 Fold in the chocolate chips and nuts, saving some for topping.

Step 4 Fill the ramekins and top with a few extra chocolate chips and nuts.

PROTEIN CHIA PUDDING

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