Lentil and carrot soup with curry

Spiced carrot and lentil soup

[{"selector":"#anim-bc91b47d-c0e2-4fda-afb3-2151430fae1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f94e7546-aaf0-4450-b372-a747b163f599","keyframes":{"transform":["translate3d(0px, 98.20788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31b73fc2-00c5-4fb8-b61c-58fd130d6296","keyframes":{"opacity":[0,1]},"delay":150,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad13160e-7a10-41b5-936d-43c836fc34d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca2ce237-4129-48b1-b2ac-ae6906957995","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66ffa2a5-dccd-40ac-ba72-71814858c710","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26b21a1f-f665-49c9-bada-5a74981536dc","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42a66509-5460-42da-8e0f-0881b9f27dc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c60d3ab8-cdfe-4105-9948-ad96fc4551d1","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Spiced carrot and lentil soup A warming soup that is super easy to make, with just a few budget-friendly ingredients. It is creamy and full of flavor, a real family favourite.

10

[{"selector":"#anim-1fb97780-4aac-4ad7-8115-e5af0c3d1ca7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-475f03e2-4c38-4f93-a463-436af8c75332","keyframes":{"transform":["translate3d(0px, 98.20788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9238244-a310-49dc-bd84-fff19804a7a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ee20dac-47d9-4ef8-823d-47182fd6ec00","keyframes":{"transform":["translate3d(0px, 286.71010%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8502f28c-aaa3-41ee-bd36-dc31772f7c99","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb471843-996f-4db8-ba29-2ad3cad733c0","keyframes":{"transform":["translate3d(0px, 286.71010%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe36705f-f62c-4c5c-999c-3c1808c4a7b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e90b758-be83-49e9-bdfe-4c923473eb6c","keyframes":{"transform":["translate3d(0px, 152.31480%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f77d9430-105c-4e03-aa64-76ddde7ca62b","keyframes":{"opacity":[0,1]},"delay":150,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1349a72-1d6b-4271-8f8e-76b5ebe244b6","keyframes":{"opacity":[0,1]},"delay":150,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc77220a-eb9f-49c9-b82b-f9c72632bb2d","keyframes":{"opacity":[0,1]},"delay":50,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-585c593a-8118-4cd9-8898-90dbba27819f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a068bf9-620e-41f8-9226-d345a9245168","keyframes":{"transform":["translate3d(0px, 174.95598%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fc51765-255c-4973-bcec-209e390619f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-938a18e1-312f-4537-b9c2-e28660bb2cb8","keyframes":{"transform":["translate3d(0px, 174.95598%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dish Info Ingredients SERVINGs Minutes

[{"selector":"#anim-d344f934-4f8d-4a23-be32-d3fc1668fdde","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c41b13e-6e6f-4615-acac-6f261c3d6650","keyframes":{"transform":["translate3d(0px, 98.20788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e870b8f-6745-4236-a61b-c7f6c5e44661","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3808165-a0d9-461f-915a-4e390a6f161a","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e869d162-1a3f-4361-9c39-1bf8ab9961a1","keyframes":{"opacity":[0,1]},"delay":150,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec74304e-2ae0-4421-8d78-a5cdd61e6219","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de1cef3c-7c06-4fe7-8d4f-bd24be02c102","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6ce1ebc-f9da-457d-bcd7-16e4d59c0115","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74148902-91d5-48bc-9724-9cd40b22773c","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ingredients Olive oil, Carrots, Yellow onion, Garlic, Ginger, Dried spices, Red lentils, Vegetal broth, Coconut milk and Lime juice

Step 1 Add the oil, carrots and onions to a large pot and sauté over medium heat. Then add the garlic and ginger with the spices.

Step 2 Pour in the vegetal broth and coconut milk.

Step 3 Stir in the lentils and bring to a simmer.

Step 4 Cook until the vegetables are fork tender and the lentils fully cooked.

Blend until smooth with a hand held bender.

PROTEIN CHIA PUDDING

THEDELICIOUSPLATE.COM

More Info HI, I'M HELENA! Welcome to my blog, The Delicious Plate! Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create! Welcome to my blog, The Delicious Plate! Here you’ll find some of my favourite recipes that your family will love!