Spiced lentil and carrot soup 

Spiced carrot and lentil soup

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Add the oil, carrots and onions to a large pot and sauté over medium heat. Then add the garlic and ginger with the spices.

IPour in the vegetal broth and coconut milk.

Step 3 Stir in the lentils and bring to a simmer.

Step 4 Cook until the vegetables are fork tender and the lentils fully cooked.

Blend until smooth with a hand held bender.

PROTEIN CHIA PUDDING

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More Info HI, I'M HELENA! Welcome to my blog, The Delicious Plate! Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create! Welcome to my blog, The Delicious Plate! Here you’ll find some of my favourite recipes that your family will love!