Spiced carrot and lentil soup

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Step 1 Add the oil, carrots and onions to a soup pot and sauté . Then add the garlic, ginger and spices.

Pour in the vegetal broth and coconut milk.

Step 3 Stir in the lentils and bring the soup to a simmer.

Step 4 Simmer until the vegetables are fork tender and the lentils fully cooked.

Blend until smooth with an immersion bender.

PROTEIN CHIA PUDDING

More Info HI, I'M HELENA! Welcome to my blog, The Delicious Plate! Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create! Welcome to my blog, The Delicious Plate! Here you’ll find some of my favourite recipes that your family will love! THE Delicious PLATE