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The overnight oats in 2 glasses topped with banana slices and fresh blueberries.
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Blueberry banana overnight oats
Prep Time
10 mins
Total Time
4 hrs 10 mins
 

These healthy Blueberry banana overnight oats are filled with wholesome ingredients, sweetened with banana and studded with blueberries. They make a great healthy and delicious meal-prep breakfast or snack. Gluten-free and vegan adaptable.

Servings: 2 servings
Author: Helena
Ingredients
  • 1 banana, very ripe
  • 1 ½ cups almond milk, or milk of choice
  • 1-2 tablespoon maple syrup, or to taste
  • 1 teaspoon vanilla extract
  • 1 cup (100g) rolled oats
  • 1-2 tablespoons chia seeds (use 2 tablespoon for a thicker and creamier texture)
  • ½ teaspoon cinnamon
  • pinch of salt
  • 1 cup blueberries, fresh or frozen
Topping
  • yoghurt of choice
  • banana slices
  • blueberries
Instructions
  1. In a mixing bowl, add the banana and mash well until creamy. Add the maple syrup, vanilla extract and the milk and stir until everything is combined.
  2. Add the oats, chia seeds, cinnamon and a pinch of salt. Stir well a few times to prevent lumps forming from the chia seeds. Fold in the blueberries.
  3. Taste the oat mixture and add more maple syrup is desired. Cover and place in the fridge overnight or for at least 4 hours.

  4. To serve, fill two glasses and top with some yoghurt, a few sliced of banana and some blueberries if desired.