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Overnight oats in a glass topped with brown sugar and nuts.
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Brown sugar overnight oats
Prep Time
10 mins
Total Time
4 hrs 10 mins
 

Brown sugar overnight oats makes a great meal-prep for the week. This recipe is super versatile and filled with sweet brown sugar and a hint of warming cinnamon. Top with a variety of your favorite toppings for a delicious and healthy breakfast that is both gluten-free and vegan.

Servings: 2 servings
Author: Helena
Ingredients
  • 1 ½ cups almond milk, or milk of choice
  • ½ cup greek style yoghurt, unsweetened and thick consistently
  • 3 tablespoons brown sugar
  • 1 tablespoon peanut butter, preferably natural, use creamy or crunchy
  • 1 teaspoon vanilla extract
  • 1 cup rolled oats
  • 1-2 tablespoon chia seeds (use 2 tablespoon for a thicker, creamier consistency)
  • ½ teaspoon cinnamon
  • ⅛ teaspoon salt
Instructions
  1. In a bowl, stir together the almond milk, yoghurt, brown sugar, peanut butter, vanilla extract.

  2. Add the oats, chia seeds, salt and cinnamon. Add an extra tablespoon chia seeds for a thicker overnight oats.

  3. Stir well, let it sit for 5 min and mix well again. This is to prevent lumps forming from the chia seeds. Cover and place in the fridge overnight or for at least 4 hours.

  4. Top with a little brown sugar, chopped nuts, fresh fruit or berries of choice.