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A bowl full of chocolate Protein Overnight Oats with a spoon and topped with fresh strawberries, chocolate chips and peanut butter.
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Protein overnight oats
Prep Time
10 mins
Total Time
4 hrs 10 mins
 

These chocolate Protein Overnight Oats are a healthy plant-based breakfast recipe, easy for meal prep with 22g of protein per serving, without any added protein powder.

Servings: 2 servings
Author: Helena
Ingredients
  • 1 ¾ Cups almond milk
  • ½ Cup greek style yoghurt
  • 1 Cup (100g) oats
  • ½ cup natural peanut butter - smooth or chunky, divided
  • 2 tablespoon hemp seeds
  • 2 tablespoon chia seeds
  • 1 tablespoon flaxseeds
  • 1 tablespoon cocoa powder unsweetened
  • 2 tablespoon maple syrup
  • 1 tablespoon dark chocolate chips
Instructions

  1. Add all the ingredients and ¼ cup of the peanut butter to a large bowl, except for the chocolate chips.

  2. Mix well, let it sit for 5 min and mix well again. This is to prevent lumps forming from the chia seeds and the cacao powder. Taste the oat mixture and add more maple syrup is desired. Stir in the chocolate chips.

  3. Cover and place in the fridge overnight or for at least 4 hours.

  4. To serve, fill two glasses and top with a few chocolate chips and the remaining ¼ cup of peanut butter. Add some fresh fruit or berries if you like. Enjoy!