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The Sandwiches stacked on a wooden cutting board.
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Chickpea Salad Sandwich
Prep Time
10 mins
Total Time
10 mins
 
Servings: 2 Sandwiches
Author: Helena
Ingredients
  • 2 avocados
  • 1 can chickpeas, drained and rinsed
  • 1 small shallot, minced
  • 1 lime, juiced
  • sea salt and ground black pepper to taste
  • 4 bread slices
  • 1 cup arugula
  • ΒΌ red onion, thinly sliced or pickled red onion
Instructions

  1. Place the avocado, chickpeas, minced shallot and lime juice in a mixing bowl. Mash well with a potato masher or fork to desired consistency, it should be mushy with some lumps left. Season with salt and pepper to taste.

  2. To assemble the sandwich, layer the bottom slice with some arugula and half the chickpea salad. Top with sliced red onion or pickled red onion and more arugula. Add top slice to the sandwich, cut in half and enjoy! Repeat with the second sandwich, or save the chickpea avocado salad for another day.