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zucchini

  • The soup in two bowls topped with red pepper flakes and chopped herbs.
    Vegetable orzo soup
  • The roasted veggies on a serving platter topped with chopped parsley.
    Roasted potatoes and zucchini
  • The soup in two bowls and in the pot, topped with chopped parsley.
    Vegetable Rice Soup
  • The finished dish in the frying pan topped with parmesan and parsley.
    Sautéed zucchini with tomatoes
  • The soup in two small bowls topped with parmesan and parsley.
    Tomato Zucchini Soup
  • The soup in a bowl topped with croutons, cream and parmesan cheese.
    Potato Zucchini Soup
  • The dip in a bowl with bread slices.
    Zucchini dip
  • Zucchini ribbon salad in a serving bowl topped with herbs and feta cheese.
    Zucchini ribbon salad
  • Savoury muffins topped with seeds, presented on a plate.
    Vegan Savoury Muffins
  • Minestrone soup served up in a bowl with crusty bread on the side.
    Vegan Minestrone Soup
  • Baked Greek Zucchini and Quinoa Fritters served on a plate with some feta cheese and a slice of lemon and a side of tzatziki.
    Baked Greek Zucchini and Quinoa Fritters
  • The brownies cut in pieces with a knife on the side.
    Zucchini Brownies
  • Grilled Zucchini with Lemon and Feta Cheese
    Grilled Zucchini with Feta Cheese

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Portrait photo of Helena

Hi, I'm Helena!

Welcome to my blog, The Delicious Plate!

Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create!

Learn more about me →

Soup recipes

  • Roasted sweet potato and red pepper soup served in a bowl. topped with a drizzle of cream and some parsley and chili flakes.
    Roasted sweet potato and red pepper soup
  • The soup in a bowl topped with some coconut milk and parsley.
    Carrot and Celery Soup
  • Spiced carrot and lentil soup served in a bowl topped with a swirl of coconut milk, cilantro and chili flakes.
    Spiced carrot and lentil soup
  • Sweet potato, coconut and chilli soup served in two bowls. Topped with cream, sliced chilli and cilantro.
    Sweet potato, coconut and chilli soup
  • Mushroom and potato soup in a bowl topped with a drizzle of cream and some fried mushrooms.
    Mushroom and potato soup
  • Carrot and sweet potato soup in a white bowl topped with seeds and spices.
    Carrot and sweet potato soup

Overnight Oats

  • The baked oatmeal topped with yoghurt and fresh berries.
    Vegan Baked Oatmeal
  • Pouring maple syrup over a pice of overnight oats topped with blackberries.
    Blackberry Baked Oatmeal
  • The baked oatmeal in the baking dish cut into slices.
    Peach baked oatmeal
  • A slice of the baked oats on a small plate topped with yoghurt, strawberries and maple syrup.
    Strawberry Rhubarb Baked Oatmeal
  • The baked oats in the baking dish cut into pieces.
    Strawberry banana baked oatmeal
  • The overnight oats in 2 glasses topped with fresh strawberries and chocolate chips.
    Chocolate strawberry overnight oats

Salad recipes

  • The salad in a salad bowl topped with herbs and jalapeños.
    Southwest Quinoa Salad
  • The salad on a plate with a fork.
    Chickpea cucumber feta salad
  • Mediterranean tomato and cucumber salad served in a wooden salad bowl.
    Mediterranean tomato and cucumber salad
  • Lentil and chickpea salad served in a bowl topped with feta cheese and parsley.
    Lentil and chickpea salad
  • The mixed salad in a bowl topped with fresh basil.
    Mediterranean white bean salad
  • Indian chickpea salad served in a salad bowl with some cashew nuts and lime.
    Indian chickpea salad

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