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Home » Breakfast » Overnight oats and oatmeal

Strawberry banana baked oatmeal

March 14, 2025 by Helena Leave a Comment

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Strawberry banana baked oatmeal is a healthy and delicious meal-prep breakfast packed with flavor. Made with wholesome ingredients, sweetened with banana and strawberries and a hint of chocolate, this is a great breakfast that almost tastes like dessert! Gluten-free and vegan adaptable.

The baked oats on a small plate topped with yoghurt, strawberry and banana slices.

This strawberry baked oatmeal is a delicious make ahead breakfast that is great for meal-prep. Baked oats lasts for several days in the fridge, it can also be frozen to last for even longer. I love to make this recipe on the weekend and keep in the fridge throughout the week. Also try this Carrot cake baked oatmeal or this Banana bread baked oats.

Baking oatmeal gives them a wonderful, almost cake like texture. Like having a healthy dessert, for breakfast! The combination of the sweet banana and strawberries is a winner! With some added chocolate chips it is a real flavour bomb.

More tasty baked oats recipes to try are these Chocolate Baked Oats or this blended Strawberry vegan baked oatmeal recipe.

Jump to:
  • Ingredients
  • Instructions
  • Substitutions
  • Variations
  • Storage
  • Top Tip
  • FAQ
  • Overnight oats and oatmeal recipes
  • Strawberry recipes

Ingredients

This healthy strawberry baked oatmeal is fast and easy to make. All that is needed are a few basic ingredients. The perfect meal-prep for the whole week!

For the full ingredient measurements, scroll down to view the recipe card at the bottom of the page.

The ingredients in small bowls.
  • Bananas, use very ripe bananas with dark spots for the best texture and added sweetness. 
  • Almond milk, or other milk of choice. For a vegan oatmeal, use a plant based alternative. 
  • Maple syrup, or other liquid sweetener like agave or honey for non vegan. Brown sugar or coconut sugar can also be used.
  • Vanilla extract, a little vanilla ads a lot of flavor to this banana blueberry oatmeal bake. 
  • Rolled oats, or old fashion oats. They will taste the best when baked, they hold their shape and create a great texture.
  • Flaxseed and Chia seeds, adding a combination of these seeds will add extra nutrients and it will also help with the texture of the baked oatmeal since this recipe is egg free. These seeds are high in fibre, antioxidants and protein.
  • Baking powder, just a little to give this baked oatmeal more of a cake like texture.
  • Cinnamon, some warming cinnamon spice adds so much flavor. 
  • Salt, a little salt really helps bring out all the flavours.
  • Walnuts, roughly chopped. Gives this baked oatmeal a great crunch and flavor. Other nuts like almonds or pecans can also be used. They can also be left out for a nut free dish. 
  • Strawberries, use fresh or frozen. No need to defrost them if you go with frozen berries, just add them to the oatmeal before baking. 

Toppings (optional)

  • Vanilla yoghurt, or other thick yoghurt of choice. 
  • Maple syrup, to taste
  • Banana slices
  • Strawberries
  • Chocolate chips

See recipe card for quantities.

Instructions

Making this baked strawberry oatmeal recipe is both fast and easy. Follow along with the step-by-step photos below. 

For the full instructions see the recipe card at the bottom.

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The mashed banana in a mixing bowl.
  1. Step 1: Mash the bananas well in a mixing bowl with a fork.
The added milk, maple syrup and vanilla extract to the bowl.
  1. Step 2: Pour in the milk, maple syrup and vanilla extract, stir well to combine.
The dry ingredients added to the mixing bowl.
  1. Step 3: Add the rolled oats, flaxseed, chia seeds, baking powder, cinnamon, and salt and stir well.
The added chopped strawberries and chocolate chips.
  1. Step 4: Add the chopped strawberries, nuts and chocolate chips if using. If using frozen strawberries, they can be added frozen.
The finished oatmeal batter in a mixing bowl.

Step 5: Fold in the strawberries and chopped nuts.

The oatmeal in the baking dish topped with banana and strawberry slices.

Step 6: Add the oatmeal mixture to the baking dish and top with some extra banana and strawberry slices if desired. Bake until set and golden brown.

The baked oats in the baking dish.

Hint: When the baked oatmeal comes out of the oven, let it cool down for about 10 minutes in the baking dish before cutting and serving. Cut into 9 pieces and serve warm with some of the suggested toppings.

Substitutions

  • Nuts – this baked oatmeal recipe uses walnuts, but any nut of your choice works! For allergies, leave the nuts out or use sunflower or pumpkin seeds. 
  • Berries – This recipe uses either fresh or frozen strawberries. They can also be replaced with other berries, or a mix of berries of choice. Some good options are raspberries or blueberries, also check out this Blueberry banana baked oatmeal.
  • Sweetener – instead of maple syrup, other liquid sweetener like agave syrup or brown sugar can also be used. If you like a sweeter dish, add more sweetener to taste, or top the baked oatmeal with a drizzle of maple syrup. 

The baked oats on a small plate topped with yoghurt, strawberry and banana slices.

Variations

  • Protein – For added protein, mix in 2 tablespoons of your favourite protein powder into the oatmeal. Some great flavours to use are vanilla or strawberry flavor.
  • Gluten-free – Although oats are naturally gluten-free, they can contain traces of gluten. To ensure gluten-free baked oats, use only certified gluten-free oats. They can usually be found in the glute-free section of the grocery store.
  • Sweetener – This banana and strawberry baked oatmeal is not overly sweet. Most of the sweetness comes from the very ripe bananas and just a little added maple syrup and chocolate chips. If you like a sweeter dish, taste the oatmeal before baking and add more sweetener to taste, or top the baked oatmeal with a drizzle of maple syrup. 
  • Vegan – for a vegan baked oatmeal recipe, use a plant based milk like almond milk, soy milk or oat milk and also vegan chocolate chips. If topping with yoghurt, ensure it is plant based.

For more baked oatmeal recipes check out this delicious Blueberry banana baked oatmeal or this Apple pie baked oats.

The baked oats in the baking dish cut into pieces.

Storage

These healthy strawberry baked oatmeal makes 9 portions and is a great meal prep for the week! To store baked oats, cut into pieces and place in an airtight container or ziplock bag. Store in the fridge without any toppings, it will keep for up to 4 days. 

You can also freeze baked oatmeal for up to 3 months. I like to divide the pieces with some parchment paper. This way, it is easy to take out a single serving and the pieces won’t stick together. Place the baked oatmeal in a freezer friendly ziplock bag or an airtight container. Let defrost in room temperature and serve cold, or reheat in the microwave. Serve with some vanilla yoghurt and toppings of choice.

The baked oats on a small plate with a fork. Topped with yoghurt, strawberry and banana slices, chocolate chips and maple syrup.

Top Tip

Use very ripe bananas in the strawberry banana baked oatmeal for best taste and texture. Ripe bananas are sweet and get a creamy consistency when mashed. 

If using frozen strawberries, they can be added directly without defrosting them first. Also see this Strawberry vegan baked oatmeal recipe that is filled with sweet strawberries.

The baked oats in the baking dish cut into pieces.

FAQ

Can I use frozen strawberries?

Yes, either fresh or frozen strawberries can be used in this recipe.

How can I increase the protein in baked oatmeal?

The easiest way is to stir in some protein powder in the oatmeal batter before baking. Other good options are to serve with some peanut butter and protein yoghurt.

Can you freeze baked oatmeal?

Yes, baked oatmeal can be frozen for up to 3 months. Place the baked oatmeal in a freezer friendly ziplock bag or an airtight container. I like to separate the pieces with some parchment paper. This way, the pieces won’t stick together and it is easy to take out a single serving.

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Strawberry recipes

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    Strawberry lemon muffins (Vegan)
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    Vegan Baked Oats with Strawberry
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The baked oats in the baking dish cut into pieces.
Print
Strawberry banana baked oatmeal
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 

Strawberry banana baked oatmeal is a healthy and delicious meal-prep breakfast packed with flavor. Filled with wholesome ingredients, sweetened with banana and strawberries and a hint of chocolate, this is a great breakfast that almost tastes like dessert! Gluten-free and vegan adaptable.

Servings: 9 servings
Author: Helena
Ingredients
  • 2 very ripe bananas (1 cup mashed)
  • 1 ½ cup unsweetened almond milk, or milk of choice
  • ¼ cup maple syrup
  • 2 teaspoon vanilla extract
  • 2 cups rolled oats, gluten-free in needed
  • 2 tablespoon flaxseed
  • 2 tablespoon chia seeds
  • 1 teaspoon baking powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 cup strawberries, fresh or frozen
  • ½ cup walnuts, roughly chopped
  • ¼ cup chocolate chips (optional)
Topping
  • Vanilla yoghurt, or yoghurt of choice
  • Banana slices
  • Strawberries
  • maple syrup to taste
Instructions
  1. Preheat the oven to 375F (190C) and lightly grease an 8×8 (20×20 cm) baking dish.
  2. Add the bananas to a mixing bowl and mash well until creamy. Stir in the almond milk, maple syrup and vanilla.

  3. To the mixing bowl, add the rolled oats, flaxseed, chia seeds, baking powder, cinnamon, and salt.
  4. Fold in the walnuts, strawberries and optional chocolate chips if using. Pour the mixture into the prepared baking dish. Spread to an even layer and top with some extra banana and strawberry slices if desired.

  5. Bake the oatmeal for 40-45 minutes, or until lightly golden brown and set.
  6. Let it cool down for a few minutes before cutting into pieces and serving with a little yoghurt, strawberries and a drizzle of maple syrup.

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Portrait photo of Helena

Hi, I'm Helena!

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