Hello fall and hello Sweet Potato Overnight Oats. Filled with warming spices and creamy sweet potato, this is a great make ahead breakfast.
Have you tried overnight oats before? I really like that it is possible to enjoy a nutritious breakfasts, without the morning stress of making it! Just open the fridge and grab a jar on the go. I also like to add some chia seeds for the texture and nutrition.
For this recipe I use already cooked sweet potato. I usually bake a few sweet potatoes whole while I am cooking something else in the oven. It is great to have waiting for you in the fridge.
All you need to do is to mix the mashed sweet potato with the spices, oats, almond milk, chia seeds and honey in a jar and place it in the fridge overnight. Thats it!
You can choose to top it with some pomegranate seeds, almond butter, some chopped nuts or pumpkin seeds, grab the jar and go!
For more quick and healthy breakfasts, check out this recipes:
Sweet Potato Overnight Oats is filled with warming spices and creamy sweet potato. It is a healthy and nutritious make ahead breakfast.
- ¼ cup Cooked and mashed sweet potato
- 1 cup (250 ml) almond milk
- ½ teaspoon turmeric
- ½ teaspoon pumkin spice or cinnamon
- ½-1 tablespoon maple syrup, to taste
- 1 tablespoon chia seeds
- ½ cup oats
Mix all the ingredients until no lumps remain. Cover and place in the fridge overnight or for at least 4 hours.
Serve with a little almond butter, chopped nuts or like I have done here, with pomegranate seeds.