Strawberry Banana Smoothie

These delicious and easy Strawberry Banana Smoothies are made from fresh and healthy ingredients. It’s cool, refreshing and naturally sweet using just a few ingredients. They are easy to whip up any time the craving sets in and a family favorite!  

For this recipe I used fresh strawberries because they are in season and oh so sweet right now. If strawberries are not in season, you can add frozen ones instead just like in this Strawberry banana apple smoothie. You might want to ad a little honey or maple syrup if the strawberries are not as sweet.

The smoothie tastes great for a snack or a healthy breakfast drink just like these  Strawberry mango peach smoothie this Peach Blueberry Smoothie or this Watermelon Smoothie.

Ingredients

All you need to make this creamy strawberry banana smoothie are just a few ingredients listed below.

For the full written recipe with the ingredient measurements, scroll down to view the recipe card at the bottom of the page.

• Strawberries, use fresh or frozen, frozen vill give the smoothie a thicker and creamier consistency. 
• Banana, sliced and frozen.
• Yoghurt, plain and non sweetened yoghurt of your choice.
• Vanilla extract, for a little hint of vanilla that goes so well with the fruit.
• Maple syrup or honey optional for a sweeter smoothie. 

See recipe card for quantities.

Instructions

Making this strawberry banana smoothie is really fast and easy.

For the full instructions, see the recipe card at the bottom.

1. Add all the ingredients to the blender and process until smooth. Scrape down the sides as needed. If the mixture is too thick add a little milk. 
2. Taste the smoothie and add more sweetener if desired. Pour the smoothie into 2 glasses and serve immediately.

Substitutions and Variations

• Vegan – Use a plant based yoghurt, I always use unsweetened.
• Oats – Add a few tablespoons of oat flour to the smoothie before blending or a more filling smoothie.
• Protein – For a protein packed smoothie, add a little of your favourite protein powder to the blender. You might have to add a little extra liquid if it gets too thick.

For another healthy smoothie with apples, try this Apple Pie Smoothie.

Equipment

Use a high power blender to give this smoothie a smooth and creamy consistency. Another tip is to chop the frozen fruit and let it defrost for a few minutes if your blender is that powerful. 

Storage

Smoothies always tastes best when served immediately. Then they are cold and creamy. If stored the frozen fruit will melt and the smoothie will become a little thinner, but still have the same delicious flavor. 

My top tip for storing smoothies in the fridge are:

• Store it in a glass container with an airtight lid. 
• Fill the container to the very top! This will prevent air to enter and with that unwanted oxidation that will affect the nutrients and also the color of your smoothies. 
• Add a squeeze of lemon juice to your smoothie, this will help keep it fresh and tasty for the next day. 

This Strawberry banana smoothie can be stored in the fridge for 1-2 days if stored correctly. You will need to stir it well since the smoothie will separate when stored. Always smell your smoothie to make sure it is still fresh before drinking.

Top Tip

For the best result, one of the fruits should be frozen for a cold and creamy smoothie.  I used frozen banana, just slice and keep in the freezer until you get the smoothie craving. It is a good idea to let them thaw for a few minutes before you blend the smoothie to make it easier for the blender.

Smoothies and drinks

Strawberry recipes

I WOULD LOVE TO HEAR FROM YOU! 

Let me know what you think by leaving a comment and rating down below the recipe card, and tagging me at @thedeliciousplate in your picture on Instagram. Your feedback is so helpful! Also, don’t forget to subscribe to my newsletter to be sure not to miss my latest recipes!