• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Delicious plate
  • Home
  • Recipes
    • All Recipes
    • 30 minutes or less
    • Breakfast
      • Pancakes
      • Chia Pudding
      • Oatmeal
    • Healthy
    • Vegetarian
      • Breakfast
    • Vegan
      • Soup
      • Dessert
      • Salad
      • Pasta
      • Side dish
    • Dessert
      • Tart
      • Brownies
      • Muffins and Cupcakes
      • Cookies
      • Cake
      • candy
    • Gluten free
    • Lunch/Dinner Recipes
      • Vegan
      • Vegetarian
      • 30 minutes or less
      • Salad
      • appetizer
      • Side dish
      • Soup
      • Sandwich
  • About
  • Gallery
  • Subscribe
Home » Dessert

Healthy Bounty Bars

February 18, 2020 by Helena Leave a Comment

I am a HUGE bounty fan and I love these Healthy Bounty Bars. Made with only 6 natural ingredients, couldn’t be easier!

Healthy Bounty Bites

Ingredients you need to make these Healthy Bounty Bars:

  • Dates without pips, preferably medjool dates, they have a soft and creamy consistency and a slight caramel flavour
  • Coconut cream, the thick part of a can of coconut milk that has been chilled in the fridge over night.
  • Unsweetened shredded coconut, also called desiccated coconut
  • Pink pitaya powder, this freeze dried fruit powder gives these bars their beautiful pink colour. Optional but highly recommend.
  • Vanilla paste, you can also substitute for vanilla bean powder or vanilla extract
  • Good quality dark chocolate chips or chocolate bar chopped. To keep these bars vegan, use a dairy free, vegan chocolate
  • Coconut oil

How to make these bars:

Start off by taking out the pips from your dates. If they seam a little dry and firm, soak the dates in hot water for 10 minutes. Drain the water and add the dates to a high speed food processor. Mix them until they are smooth. Add the rest of the ingredients except for the chocolate and the coconut oil. Pulse until just combined.

Line a 9 inch square baking pan with parchment paper. Push the mixture out in an even layer and place it in the fridge for at leas an hour or until firm.

Once the coconut filling is set, cut it into squares.

In a microwaveable bowl add the chocolate and 1 tablespoon coconut oil. Microwave on hight for 30 seconds and then stir. If the chocolate is not melted all the way, microwave for another 30 seconds then stir again. 

Pick up a square of the coconut filling and dip the coconut squares in the chocolate using 2 forks and working fast. Place it on a parchment paper and repeat with the rest of them. Place them in the fridge until the chocolate is set. Store in the fridge for 5-7 days.

Enjoy!!

I hope you give this recipe a try and enjoy it as much as I do!

You might also like these recipes:

Chocolate Pecan Quinoa Bites

Peanut Butter and Jelly Cookies (Vegan and Gluten-free) 

Mango Bliss Balls

Homemade Peanut Butter Cups

I would love to hear from you! Let me know what you think by leaving a comment, rating, and tagging me at @thedeliciousplate in your picture on Instagram.

Happy baking!

Healthy Bounty Bites
Print
Healthy Bounty Bites

I am a HUGE bounty fan and I love these Healthy Bounty Bites. Made with only 6 natural ingredients, couldn't be easier!

Ingredients
  • 1 cup dates without pips, preferably medjool dates
  • ½ cup coconut cream, , the thick part of a can of coconut milk
  • 250 g unsweetened shredded coconut, also called desiccated coconut
  • 2 tsp pink pitaya powder
  • ½ tsp vanilla paste or vanilla extract
  • 150g good quality dark chocolate chips or chocolate bar chopped
  • 1 tablespoon coconut oil
Instructions
  1. Soak the dates in hot water for 10 minutes. Drain the water and the dates to a high speed food processor. Mix until smooth then add the rest of the ingredients except for the chocolate. Pulse until just combined.

  2. Push the mixture out in an even layer in a square baking dish lined with parchment paper.

    Place in the fridge for at leas an hour or until firm.

  3. Cut the filling in squares.

    In a microwaveable bowl add the chocolate and 1 tablespoon coconut oil. Microwave on hight for 30 seconds and then stir. If the chocolate is not melted all the way, microwave for another 30 seconds then stir again. 

    Dip the coconut squares in the chocolate using 2 forks and working fast. Place on parchment paper and repeat with the rest of them.

    Place back in the fridge until the chocolate is set. Store in the fridge for 5-7 days.

    Enjoy!!

More Dessert

  • A slice of Vegan olive oil cake topped with fresh berries and flowers.
    Vegan Olive Oil Cake
  • Almond milk Chocolate Pudding served in glasses topped with cream, berries and chocolate.
    Chocolate Almond Milk Pudding
  • Baked cookies on the baking tray.
    Vegan Chocolate Chip Banana Cookies
  • Vegan Pound Cake topped with a lemon glaze and berries on top. Cut into slices.
    Vegan Pound Cake

Reader Interactions

Leave a Reply Cancel reply

You must be logged in to post a comment.

Primary Sidebar

Portrait photo of Helena

Hi, I’m Helena!

Welcome to my blog, The Delicious Plate!

Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create!

Learn more about me →

Popular recipes

  • Chocolate Baked Oats topped with chocolate chips
    Vegan Chocolate Baked Oats
  • Chocolate, Banana and Hazelnut Chia Pudding
    Chocolate Banana Chia Pudding with Hazelnuts
  • Protein chia pudding served in a glass with yoghurt, raspberries raspberries, granola and peanut butter.
    Protein chia pudding
  • Roasted greek potatoes with lemon tzatziki
    Roasted Greek Potatoes with Lemon Tzatziki
  • Three glasses filled with creamy coconut milk overnight oats topped with coconut
    Coconut milk overnight oats
  • Vegan Orange and Pistachio cakes

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest

Footer

↑ back to top

Recipes

  • Breakfast
  • Lunch and Dinner
  • Dessert
  • Vegetarian

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • About
  • Gallery
  • Privacy Policy

Copyright © 2023 The Delicious plate

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok