• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Delicious plate
  • Home
  • Recipes
    • All Recipes
      • Breakfast
        • Pancakes
        • Chia Pudding
        • Oatmeal
    • Lunch/Dinner Recipes
      • Vegan
      • Vegetarian
      • 30 minutes or less
      • Salad
      • appetizer
      • Side dish
      • Soup
      • Sandwich
    • Healthy
    • Vegetarian
      • Breakfast
    • Vegan
      • Soup
      • Dessert
      • Salad
      • Pasta
      • Side dish
    • Dessert
      • Tart
      • Brownies
      • Muffins and Cupcakes
      • Cookies
      • Cake
      • candy
    • 30 minutes or less
    • Gluten free
  • About
  • Gallery
  • Subscribe
  • Food Photography Services
Home » 30 minutes or less

Peanut Butter and Jelly Bites

October 20, 2018 by Helena Leave a Comment

These Peanut Butter and Jelly Bites are a new family favourite!

They are really easy to make, vegan, gluten free and healthy-ish so I would call this the perfect little bite when your sweet tooth is calling.

These Peanut Butter and Jelly Bites are easy to make. Here are the ingredients you will need:

  • Oats, use certified gluten free if desired 
  • Peanut butter, I use all natural
  • Dates
  • Maple syrup
  • Freeze dried strawberries
  • Dark chocolate, use vegan 

Instructions:

  1. Place all the ingredients except for the chocolate in a food processor. Mix, scrape down the sides as needed, until you have a dough like consistency. 
  2. Melt the chocolate in the microwave.
  3. Roll the dough into balls and dip in the melted chocolate and place on parchment paper to set. Top with chopped freeze dried strawberries and store in the fridge. Enjoy!
Peanut Butter and Jelly Chocolate Bites

Some more recipes to try:

Chocolate Granola Tarts

Coconut Caramel Bliss Balls

Peanut Butter and Jelly Overnight Oats

Vegan Peanut Butter and Jelly Muffins

Peanut Butter Cup Chia Pudding

I would love to hear from you! Let me know what you think by leaving a comment, rating, and tagging me at @thedeliciousplate in your picture on Instagram.

Enjoy!

Peanut Butter and Jelly Chocolate Bites
Print
Peanut Butter and Jelly Chocolate Bites
Author: Helena
Ingredients
  • 1 cup oats, use certified gluten free if desired
  • ¾ cups peanut butter
  • 6 dates
  • 2 tablespoon maple syrup
  • 10 freeze dried strawberries and more for topping
  • 100 g dark chocolate, use vegan
Instructions
  1. Place all the ingredients except for the chocolate in a food processor. Mix, scrape down the sides as needed, until you have a dough like consistency. 

  2. Melt the chocolate in the microwave for 30 seconds intervals until melted. Stir after every 30 seconds. 

  3. Roll the dough into balls and dip in the melted chocolate and place on parchment paper to set. Top with chopped freeze dried strawberries and store in the fridge.

    Enjoy!

PEANUT BUTTER AND JELLY CHOCOLATE BITES

More 30 minutes or less

  • The pasta salad in a salad bowl topped with jalapeño slices.
    Mexican Street Corn Pasta Salad
  • The pasta salad in the salad bowl topped with fresh basil and lemon slices.
    Lemon Basil Pasta Salad
  • The dressing in a small jar surrounded by avocado and herbs.
    Avocado Green Goddess Dressing
  • The pasta salad in a large bowl.
    Sun dried tomato pasta salad

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Portrait photo of Helena

Hi, I'm Helena!

Welcome to my blog, The Delicious Plate!

Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create!

Learn more about me →

Salad recipes

  • The salad in a salad bowl topped with herbs and jalapeños.
    Southwest Quinoa Salad
  • The salad on a plate with a fork.
    Chickpea cucumber feta salad
  • Mediterranean tomato and cucumber salad served in a wooden salad bowl.
    Mediterranean tomato and cucumber salad
  • Lentil and chickpea salad served in a bowl topped with feta cheese and parsley.
    Lentil and chickpea salad
  • The mixed salad in a bowl topped with fresh basil.
    Mediterranean white bean salad
  • Indian chickpea salad served in a salad bowl with some cashew nuts and lime.
    Indian chickpea salad

Overnight Oats

  • The baked oatmeal in the baking dish cut into slices.
    Peach baked oatmeal
  • A slice of the baked oats on a small plate topped with yoghurt, strawberries and maple syrup.
    Strawberry Rhubarb Baked Oatmeal
  • The baked oats in the baking dish cut into pieces.
    Strawberry banana baked oatmeal
  • The overnight oats in 2 glasses topped with fresh strawberries and chocolate chips.
    Chocolate strawberry overnight oats
  • The overnight oats in 2 glasses topped with banana slices and fresh blueberries.
    Blueberry banana overnight oats
  • A pice of the baked oats on a plate topped with yoghurt and sliced strawberries.
    Chocolate baked oatmeal

Soup

  • Roasted sweet potato and red pepper soup served in a bowl. topped with a drizzle of cream and some parsley and chili flakes.
    Roasted sweet potato and red pepper soup
  • The cooked soup in the pot topped with parsley and lime slices.
    Moroccan Lentil Soup
  • Spiced carrot and lentil soup served in a bowl topped with a swirl of coconut milk, cilantro and chili flakes.
    Spiced carrot and lentil soup
  • Sweet potato, coconut and chilli soup served in two bowls. Topped with cream, sliced chilli and cilantro.
    Sweet potato, coconut and chilli soup
  • Lentil quinoa soup in a white bowl topped with lemon slices and chopped parsley.
    Lentil Quinoa Soup
  • Carrot and sweet potato soup in a white bowl topped with seeds and spices.
    Carrot and sweet potato soup

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest

Footer

↑ back to top

Recipes

  • Breakfast
  • Lunch and Dinner
  • Dessert
  • Vegetarian

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • About
  • Gallery
  • Privacy Policy

Copyright © 2025 The Delicious plate

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok