• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Delicious plate
  • Home
  • Recipes
    • All Recipes
      • Breakfast
        • Pancakes
        • Chia Pudding
        • Oatmeal
    • Lunch/Dinner Recipes
      • Vegan
      • Vegetarian
      • 30 minutes or less
      • Salad
      • appetizer
      • Side dish
      • Soup
      • Sandwich
    • Healthy
    • Vegetarian
      • Breakfast
    • Vegan
      • Soup
      • Dessert
      • Salad
      • Pasta
      • Side dish
    • Dessert
      • Tart
      • Brownies
      • Muffins and Cupcakes
      • Cookies
      • Cake
      • candy
    • 30 minutes or less
    • Gluten free
  • About
  • Gallery
  • Subscribe
  • Food Photography Services
Home » Smoothies and drinks

Peach and Cherry Smoothie

July 15, 2018 by Helena Leave a Comment

This creamy Peach and Cherry Smoothie combines two of my favourite summer fruits. It is vegan, healthy and really easy to make with only 4 ingredients!

Creamy Peach and Cherry Smoothie

The peach and cherry flavours go so well together. This healthy smoothie is super fast and easy to make as a breakfast or snack. Enjoy in the summer months when stone fruits are in season, or all year round. Another of my favourite smoothies is this Peach Blueberry Smoothie.

I like to freeze the fruit when at it’s peak. Then just pop it out of your freezer to make delicious smoothies, or healthy nice cream like this Cherry Banana Nice Cream or a Strawberry Banana Smoothie for a refreshing summer treat.

Jump to:
  • Ingredients
  • Instructions:
  • Substitutions and variations
  • Add ins:
  • Top Tips:
  • How to store smoothes:
  • More smoothie recipes to try:
  • I WOULD LOVE TO HEAR FROM YOU! 

Ingredients

The measurements and full instructions can be found in the recipe card at the bottom of the post, this is just a summary of the process.

  • Frozen banana, sliced 
  • Frozen peaches, chopped
  • Almond milk, or other dairy free milk to keep this smoothie vegan. Or regular milk can be used for non vegan.
  • Frozen cherries, pitted

Instructions:

Add the banana, peach and almond milk in a blender and process until smooth. Pour ⅔ of the peach smoothie into two glasses.

Add the cherries to the remaining smoothie and process until smooth. If the mixture is too thick add a little more almond milk. Pour the cherry smoothie layer into the glasses and serve immediately. Decorate the glasses with a cherry if desired. Enjoy!

For full written instructions, see the recipe card at the bottom.

Hint, the two layered smoothie is optional, you can also add the cherries with the rest of the frozen fruit at the beginning.

Creamy Peach and Cherry Smoothie

Substitutions and variations

  • Vegan – For a vegan smoothie, use a plant-based milk like almond or oat milk.
  • Peaches – Instead of peaches, other stone fruit like nectarines or apricots, can be used.
  • Rolled oats – For a thicker consistency and more filling smoothie, add 4 tablespoons of rolled oats to this peach and cherry smoothie before blending.

Add ins:

  • Vanilla extract – A hint of vanilla tastes great with the peach and cherry combo. Add 1 teaspoon with the rest of the ingredients. taste great in here, a teaspoon goes a long way.
  • Chocolate chips – for some specks of chocolate. Make sure the chocolate is chopped up fine enough to not get stuck in your straw when driving it.
  • Protein powder – For an extra boost of protein, add 2 tablespoons of vanilla protein powder and a little extra milk.
  • Nut butter – Mix in 2 tablespoons of your favourite nut butter for some extra protein and flavor. One of my favourites is this Homemade Pecan Almond Butter.
  • Chia seeds – Mixing in some chia seeds in your cherry peach smoothie, gives it a creamy texture and adds more nutrients.
  • Maple syrup – for a sweeter smoothie. Depending on the sweetness of your fruit, you might want to add a little sweetener. 

Top Tips:

Use ripe fruit: This smoothie does not have any added sugar to it so all the sweetness comes from the fruit. Make sure to use a really ripe banana that is sweet and creamy, you want those brown spots!

Sweetness: If you like your smoothie sweeter, or your fruit wasn’t quite ripe, just add a little maple syrup into your blender.

Layers: I have made this smoothie into two layers, this is totally optional and you can just blend all the ingredients together.

Freeze fruit and berries when in season: When they are in season they are so sweet and often more affordable. Freeze them at their peak and enjoy for longer. Just pop it out of your freezer to make this delicious peach and cherry smoothie.

How to store smoothes:

Smoothies are generally best directly when they are made. But you can also keep any leftovers or make a double batch for the next day. 

My top tips for keeping a smoothie fresh for longer is to store it in a glass container with an airtight lid. Also important, is to fill the container to the very top! This will prevent air to enter, and with that unwanted oxidation that will affect the nutrients and also the color of your smoothies. Since this smoothie contains bananas, it will go a little brown when stored. Another option is to add a squeeze of lemon or lime juice to your smoothie, this will help keep it fresh and tasty for the next day. 

Generally, smoothies keep for 1-2 days in the fridge if stored correctly. Always smell it to make sure it is still fresh before drinking!

More smoothie recipes to try:

  • Apple Pie Smoothie served with an easy vegan caramel sauce in 2 tall glasses.
    Easy Apple Pie Smoothie (gluten-free and vegan)
  • Watermelon Smoothie swelled in 2 glasses with flowers on the side.
    Watermelon Smoothie
  • Strawberry banana smoothie healthy
    Strawberry Banana Smoothie
  • Healthy Beet and Blood Orange Smoothie served in a big glass with a slice of blood orange.
    Healthy Beet and Blood Orange Smoothie

I WOULD LOVE TO HEAR FROM YOU! 

Let me know what you think by leaving a comment and rating down below the recipe card, and tagging me at @thedeliciousplate in your picture on Instagram. Your feedback is so helpful! Also, don’t forget to subscribe to my newsletter to be sure not to miss my latest recipes!

Creamy Peach and Cherry Smoothie
Print
Peach and Cherry Smoothy
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 

This creamy Peach and Cherry Smoothie combines two of my favourite summer fruits. It is vegan, healthy and really easy to make with only 4 ingredients! 

Servings: 2
Author: Helena
Ingredients
  • 1 (100g) frozen banana, sliced
  • 2 (200g) large frozen peaches, chopped
  • 1 Cup almond milk
  • 1 cup (150 g) frozen cherries, pitted
Instructions
  1. Add the banana, peach and almond milk in a blender and process until smooth. Pour ⅔ of the peach smoothie into two glasses.

  2. Add the cherries to the remaining smoothie and process until smooth. If the mixture is too thick add a little more almond milk.

    Pour the cherry smoothie layer into the glasses and serve immediately.

    Decorate the glasses with a cherry if desired.

    Enjoy!

Recipe Notes

I have made this smoothie into two layers, this is totally optional!

All the ingredients can be added directly to the blender and mixed together. The peach and cherry smoothie will taste just as good. 

More Smoothies and drinks

  • Vegan strawberry milk in a glass with ice topped with fresh strawberries.
    Vegan strawberry milk
  • Strawberry banana apple smoothie in 2 glasses topped with a strawberry and apple slice.
    Strawberry banana apple smoothie
  • 2 glasses of Strawberry mango peach smoothie topped with a strawberry and peach slice.
    Strawberry mango peach smoothie
  • Healthy pumpkin smoothie served in two tall glasses with straws. They are topped with yoghurt and a dusting of cinnamon.
    Healthy pumpkin smoothie

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Portrait photo of Helena

Hi, I'm Helena!

Welcome to my blog, The Delicious Plate!

Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create!

Learn more about me →

Salad recipes

  • The salad in a salad bowl topped with herbs and jalapeños.
    Southwest Quinoa Salad
  • The salad on a plate with a fork.
    Chickpea cucumber feta salad
  • Mediterranean tomato and cucumber salad served in a wooden salad bowl.
    Mediterranean tomato and cucumber salad
  • Lentil and chickpea salad served in a bowl topped with feta cheese and parsley.
    Lentil and chickpea salad
  • The mixed salad in a bowl topped with fresh basil.
    Mediterranean white bean salad
  • Indian chickpea salad served in a salad bowl with some cashew nuts and lime.
    Indian chickpea salad

Overnight Oats

  • The baked oatmeal in the baking dish cut into slices.
    Peach baked oatmeal
  • A slice of the baked oats on a small plate topped with yoghurt, strawberries and maple syrup.
    Strawberry Rhubarb Baked Oatmeal
  • The baked oats in the baking dish cut into pieces.
    Strawberry banana baked oatmeal
  • The overnight oats in 2 glasses topped with fresh strawberries and chocolate chips.
    Chocolate strawberry overnight oats
  • The overnight oats in 2 glasses topped with banana slices and fresh blueberries.
    Blueberry banana overnight oats
  • A pice of the baked oats on a plate topped with yoghurt and sliced strawberries.
    Chocolate baked oatmeal

Soup

  • Roasted sweet potato and red pepper soup served in a bowl. topped with a drizzle of cream and some parsley and chili flakes.
    Roasted sweet potato and red pepper soup
  • The cooked soup in the pot topped with parsley and lime slices.
    Moroccan Lentil Soup
  • Spiced carrot and lentil soup served in a bowl topped with a swirl of coconut milk, cilantro and chili flakes.
    Spiced carrot and lentil soup
  • Sweet potato, coconut and chilli soup served in two bowls. Topped with cream, sliced chilli and cilantro.
    Sweet potato, coconut and chilli soup
  • Lentil quinoa soup in a white bowl topped with lemon slices and chopped parsley.
    Lentil Quinoa Soup
  • Carrot and sweet potato soup in a white bowl topped with seeds and spices.
    Carrot and sweet potato soup

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest

Footer

↑ back to top

Recipes

  • Breakfast
  • Lunch and Dinner
  • Dessert
  • Vegetarian

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • About
  • Gallery
  • Privacy Policy

Copyright © 2025 The Delicious plate

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok