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make ahead

  • The soup in a bowl topped with croutons, cream and parmesan cheese.
    Potato Zucchini Soup
  • The potato salad in a bowl with a wooden spoon.
    Greek Potato Salad
  • The baked oatmeal topped with yoghurt and fresh berries.
    Vegan Baked Oatmeal
  • The noodle salad in a bowl with chopsticks.
    Sesame Noodle Salad
  • Pouring maple syrup over a pice of overnight oats topped with blackberries.
    Blackberry Baked Oatmeal
  • The pasta salad in a large bowl.
    Sun dried tomato pasta salad
  • The salad in a big bowl with a bowl of dressing on the side.
    Chickpea Orzo Salad
  • The salad in a big salad bowl topped with dressing and lemon slices.
    Chickpea salad with avocado
  • The baked oats in the baking dish cut into pieces.
    Strawberry banana baked oatmeal
  • The cookies on parchment paper with fresh blueberries on the side.
    Blueberry oat cookies
  • The overnight oats in 2 glasses topped with fresh strawberries and chocolate chips.
    Chocolate strawberry overnight oats
  • The overnight oats in 2 glasses topped with banana slices and fresh blueberries.
    Blueberry banana overnight oats
  • The salad in a salad bowl topped with herbs and jalapeños.
    Southwest Quinoa Salad
  • The overnight oats in glasses topped with yoghurt, fresh strawberries and granola.
    Strawberries and cream overnight oats
  • The overnight oats in a glass topped with berries and fruit.
    Cottage Cheese Overnight Oats
  • Overnight Oats in a glass topped with yoghurt, banana slices and chocolate chips.
    Banana Chocolate Overnight Oats
  • Overnight oats in two glasses with cookie crumbs and fresh berries.
    Berry cheesecake overnight oats
  • The salad on a plate with a fork.
    Chickpea cucumber feta salad
  • The overnight oats in 2 glasses topped with yoghurt and sliced bananas.
    Banana Chia Overnight Oats
  • A slice of baked oatmeal on a small plate topped with banana slices and blueberries and a drizzle of maple syrup.
    Blueberry banana baked oatmeal
  • The blueberry overnight oats in a glass topped with yoghurt, berries and nuts.
    Blueberry overnight oats
  • Overnight oats in a glass topped with peanut butter, chocolate and banana slices.
    Chocolate Peanut butter overnight oats
  • Cranberry overnight oats served in 3 glasses topped with yoghurt and cranberry sauce.
    Cranberry overnight oats
  • Protein chia pudding served in a glass with yoghurt, raspberries raspberries, granola and peanut butter.
    Protein chia pudding
  • Chai chia pudding topped with peanut butter and granola.
    Chai Chia Pudding
  • Gingerbread Chia Pudding served in 2 glasses, topped with yogurt.
    Gingerbread Chia Pudding
  • Strawberry and Cream Chia Pudding
    Strawberries and Cream Chia Pudding (Vegan and Gluten-free)
  • Peanut Butter Cup Chia Pudding
    Chocolate peanut butter chia pudding
  • Mango Turmeric Chia Pudding
    Mango Chia Pudding
  • Blueberry Chia Pudding served in to glasses topped with yoghurt and fresh blueberries.
    Blueberry Chia Pudding
  • Potato Salad with Herbs and Parmesan in a serving bowl with a spoon.
    Herbed potato salad (no mayo)

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Portrait photo of Helena

Hi, I'm Helena!

Welcome to my blog, The Delicious Plate!

Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create!

Learn more about me →

Soup recipes

  • Roasted sweet potato and red pepper soup served in a bowl. topped with a drizzle of cream and some parsley and chili flakes.
    Roasted sweet potato and red pepper soup
  • The soup in a bowl topped with some coconut milk and parsley.
    Carrot and Celery Soup
  • Spiced carrot and lentil soup served in a bowl topped with a swirl of coconut milk, cilantro and chili flakes.
    Spiced carrot and lentil soup
  • Sweet potato, coconut and chilli soup served in two bowls. Topped with cream, sliced chilli and cilantro.
    Sweet potato, coconut and chilli soup
  • Mushroom and potato soup in a bowl topped with a drizzle of cream and some fried mushrooms.
    Mushroom and potato soup
  • Carrot and sweet potato soup in a white bowl topped with seeds and spices.
    Carrot and sweet potato soup

Overnight Oats

  • The baked oatmeal topped with yoghurt and fresh berries.
    Vegan Baked Oatmeal
  • Pouring maple syrup over a pice of overnight oats topped with blackberries.
    Blackberry Baked Oatmeal
  • The baked oatmeal in the baking dish cut into slices.
    Peach baked oatmeal
  • A slice of the baked oats on a small plate topped with yoghurt, strawberries and maple syrup.
    Strawberry Rhubarb Baked Oatmeal
  • The baked oats in the baking dish cut into pieces.
    Strawberry banana baked oatmeal
  • The overnight oats in 2 glasses topped with fresh strawberries and chocolate chips.
    Chocolate strawberry overnight oats

Salad recipes

  • The salad in a salad bowl topped with herbs and jalapeños.
    Southwest Quinoa Salad
  • The salad on a plate with a fork.
    Chickpea cucumber feta salad
  • Mediterranean tomato and cucumber salad served in a wooden salad bowl.
    Mediterranean tomato and cucumber salad
  • Lentil and chickpea salad served in a bowl topped with feta cheese and parsley.
    Lentil and chickpea salad
  • The mixed salad in a bowl topped with fresh basil.
    Mediterranean white bean salad
  • Indian chickpea salad served in a salad bowl with some cashew nuts and lime.
    Indian chickpea salad

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