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maple syrup

  • A slice of the baked oats on a small plate topped with yoghurt, strawberries and maple syrup.
    Strawberry Rhubarb Baked Oatmeal
  • The overnight oats in 2 glasses topped with yoghurt and sliced bananas.
    Banana Chia Overnight Oats
  • A slice of baked oatmeal on a small plate topped with banana slices and blueberries and a drizzle of maple syrup.
    Blueberry banana baked oatmeal
  • Overnight oats in a glass topped with brown sugar and nuts.
    Brown sugar overnight oats
  • The roasted sweet potato slices on a serving platter topped with parsley.
    Baked sweet potato slices
  • Maple Tahini Dressing in a small jar with a spoon.
    Maple Tahini Dressing
  • Roasted Strawberries inna glass bowl with a spoon.
    Roasted strawberries
  • Vegan strawberry milk in a glass with ice topped with fresh strawberries.
    Vegan strawberry milk
  • 2 glasses of Strawberry mango peach smoothie topped with a strawberry and peach slice.
    Strawberry mango peach smoothie
  • Chocolate coconut chia pudding in a glass topped with yoghurt, coconut and chocolate.
    Chocolate coconut chia pudding
  • Vegan Almond Cake with Roasted Strawberries
    Vegan Almond Cake with Roasted Strawberries
  • Chickpea tahini salad on a plate with a fork.
    Chickpea tahini salad
  • Honey Roasted Peach Toast
    Honey Roasted Peach Toast
  • Honey Roasted Peaches
    Honey Roasted Peaches
  • Tropical Pineapple Tart (vegan and gluten-free)
    Tropical Pineapple Tart (Vegan and Gluten-free)
  • Strawberry Chia Jam in a jar.
    Strawberry Chia Jam
  • Blueberry Lemon Ricotta Pancakes
    Blueberry Lemon Ricotta Pancakes
  • The pancakes on a white plate topped with Cherry Syrup and fresh cherries.
    Healthy Chocolate Cherry Pancakes

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Portrait photo of Helena

Hi, I'm Helena!

Welcome to my blog, The Delicious Plate!

Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create!

Learn more about me →

Soup recipes

  • Roasted sweet potato and red pepper soup served in a bowl. topped with a drizzle of cream and some parsley and chili flakes.
    Roasted sweet potato and red pepper soup
  • The soup in a bowl topped with some coconut milk and parsley.
    Carrot and Celery Soup
  • Spiced carrot and lentil soup served in a bowl topped with a swirl of coconut milk, cilantro and chili flakes.
    Spiced carrot and lentil soup
  • Sweet potato, coconut and chilli soup served in two bowls. Topped with cream, sliced chilli and cilantro.
    Sweet potato, coconut and chilli soup
  • Mushroom and potato soup in a bowl topped with a drizzle of cream and some fried mushrooms.
    Mushroom and potato soup
  • Carrot and sweet potato soup in a white bowl topped with seeds and spices.
    Carrot and sweet potato soup

Overnight Oats

  • The raspberry baked oats cut into pries and plated with some yoghurt and fresh berries.
    Raspberry Baked Oatmeal (Easy and Healthy)
  • The baked oatmeal topped with yoghurt and fresh berries.
    Vegan Baked Oatmeal
  • Pouring maple syrup over a pice of overnight oats topped with blackberries.
    Blackberry Baked Oatmeal
  • The baked oatmeal in the baking dish cut into slices.
    Peach baked oatmeal
  • A slice of the baked oats on a small plate topped with yoghurt, strawberries and maple syrup.
    Strawberry Rhubarb Baked Oatmeal
  • The baked oats in the baking dish cut into pieces.
    Strawberry banana baked oatmeal

Salad recipes

  • The salad in a salad bowl topped with herbs and jalapeños.
    Southwest Quinoa Salad
  • The salad on a plate with a fork.
    Chickpea cucumber feta salad
  • Mediterranean tomato and cucumber salad served in a wooden salad bowl.
    Mediterranean tomato and cucumber salad
  • Lentil and chickpea salad served in a bowl topped with feta cheese and parsley.
    Lentil and chickpea salad
  • The mixed salad in a bowl topped with fresh basil.
    Mediterranean white bean salad
  • Indian chickpea salad served in a salad bowl with some cashew nuts and lime.
    Indian chickpea salad

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