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Home » 30 minutes or less

30 minutes or less

  • The Mug Cake topped with blueberries and oats.
    Blueberry Oatmeal Mug Cake
  • Peanut butter and jelly overnight oats with swirls of peanut butter and fresh raspberries
    Peanut Butter and Jelly Overnight Oats
  • The roasted vegetables in a serving bowl topped with parmesan cheese, parsley and lemon zest.
    Roasted Broccoli and Sweet Potatoes
  • The cookies topped with a drizzle of melded white chocolate and crushed candy cane pieces.
    Vegan chocolate peppermint cookies
  • Melted chocolate chip onto of Banana Coconut Cookies
    Banana Coconut Cookies (Vegan and Gluten-free)
  • Easy Sweet Potato Oatmeal in a bowl topped with papaya, seeds and peanut butter.
    Oatmeal with sweet potato
  • Roasted potatoes with onions and peppers topped with chopped parsley on a serving plate.
    Roasted potatoes with onions and peppers
  • Cookie dough Balls (Vegan and Gluten-free)
    Cookie dough Balls (Vegan and Gluten-free)
  • The baked cookies on a cooling rack.
    Vegan double chocolate cookies
  • Chocolate and peanut butter cookies dipped in melted chocolate and topped with chopped peanuts.
    Vegan 4 ingredient peanut butter cookies
  • Warming Noodle Soup with red curry and Bok Choy
    Vegan curry noodle soup
  • Matcha oatmeal served in a bowl topped with banana and berries.
    Matcha Oatmeal (vegan and gluten-free)
  • Chocolate Crunch Balls with one cut to show the inside.
    Chocolate Crunch Balls
  • The green beans and mushrooms on a serving platter.
    Mushrooms and green beans
  • A bowl full of chocolate Protein Overnight Oats with a spoon and topped with fresh strawberries, chocolate chips and peanut butter.
    Protein Overnight Oats
  • Balsamic roasted green beans on a serving platter topped with almonds.
    Balsamic roasted green beans
  • Garlic parmesan green beans on a serving platter topped with shaved parmesan.
    Garlic parmesan green beans
  • Cranberry sauce in a bowl with a spoon.
    Cranberry sauce from dried cranberries
  • Crispy green beans in a white serving bowl with lemon slices.
    Crispy green beans
  • Mushroom and potato soup in a bowl topped with a drizzle of cream and some fried mushrooms.
    Mushroom and potato soup
  • Apple cranberry quinoa salad in a white salad bowl with wooden salad spoon.
    Apple cranberry quinoa salad
  • Pumpkin and sweet potato soup served in a bowl topped with a drizzle of cream, cilantro and pumpkin seeds.
    Pumpkin and sweet potato soup
  • Sweet potato oatmeal muffins on a wooden cutting board.
    Sweet Potato Oatmeal Muffins
  • Carrot and sweet potato soup in a white bowl topped with seeds and spices.
    Carrot and sweet potato soup
  • Chocolate Clementine Chia Pudding in small jars topped with yoghurt.
    Chocolate Clementine Chia Pudding
  • Pesto Hummus in a blue bowl topped with pine nuts and fresh basil leaves.
    Pesto Hummus
  • Vegan white bean soup in a bowl with a spoon.
    Vegan white bean soup with fresh tomato
  • Banana oat flour muffins on a white cutting board.
    One Bowl Banana Oat Flour Muffins
  • Chocolate and Salted Date Caramel Chia Pudding in two glasses.
    Chocolate and Salted Date Caramel Chia Pudding
  • Orange Creamsicle Chia Pudding in two glasses with an orange slice.
    Orange Creamsicle Chia Pudding
  • Peanut Butter Cup Chia Pudding
    Chocolate peanut butter chia pudding
  • Maple Tahini Dressing in a small jar with a spoon.
    Maple Tahini Dressing
  • Harvest Salad with Apple, Celery and Avocado served on a large platter.
    Harvest Salad with Apple, Celery and Avocado
  • Chocolate Oat Pancakes served on a plate and topped with caramelised bananas and almonds.
    Chocolate Oat Pancakes
  • Vegan Apple Pancakes topped off with warm apples and a sprinkle of cinnamon.
    Vegan Apple Pancakes
  • Carrot cake oatmeal served in a bowl topped with yoghurt, walnuts and maple syrup.
    Carrot cake oatmeal
  • Blueberry Chia Pudding served in to glasses topped with yoghurt and fresh blueberries.
    Blueberry Chia Pudding
  • Apple Pie Chia Jam served in a jar.
    Healthy Apple Pie Jam
  • Black bean, corn and feta dip in a bowl with tortilla chips.
    Black Bean, Corn and Feta Dip
  • Zucchini ribbon salad in a serving bowl topped with herbs and feta cheese.
    Zucchini ribbon salad

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Portrait photo of Helena

Hi, I'm Helena!

Welcome to my blog, The Delicious Plate!

Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create!

Learn more about me →

Salad recipes

  • The salad on a serving platter topped with feta cheese and pecans.
    Spinach Strawberry and Feta Salad
  • The artichoke salad in a bowl topped with lemon slices.
    Artichoke Salad
  • Mediterranean tomato and cucumber salad served in a wooden salad bowl.
    Mediterranean tomato and cucumber salad
  • The edamame and chickpea salad in a bowl topped with fresh herbs and sesame seeds.
    Edamame Chickpea Salad
  • The mixed salad in a bowl topped with fresh basil.
    Mediterranean white bean salad
  • Indian chickpea salad served in a salad bowl with some cashew nuts and lime.
    Indian chickpea salad

Soup recipes

  • Roasted sweet potato and red pepper soup served in a bowl. topped with a drizzle of cream and some parsley and chili flakes.
    Roasted sweet potato and red pepper soup
  • The soup in a bowl topped with some coconut milk and parsley.
    Carrot and Celery Soup
  • Spiced carrot and lentil soup served in a bowl topped with a swirl of coconut milk, cilantro and chili flakes.
    Spiced carrot and lentil soup
  • Sweet potato, coconut and chilli soup served in two bowls. Topped with cream, sliced chilli and cilantro.
    Sweet potato, coconut and chilli soup
  • Mushroom and potato soup in a bowl topped with a drizzle of cream and some fried mushrooms.
    Mushroom and potato soup
  • Carrot and sweet potato soup in a white bowl topped with seeds and spices.
    Carrot and sweet potato soup

Oatmeal recipes

  • A glass filled with the overnight oats, topped with banana slices, peanut butter and chocolate chips.
    Banana and peanut butter overnight oats
  • The raspberry baked oats cut into pries and plated with some yoghurt and fresh berries.
    Raspberry Baked Oatmeal (Easy and Healthy)
  • The baked oatmeal topped with yoghurt and fresh berries.
    Vegan Baked Oatmeal
  • Pouring maple syrup over a pice of overnight oats topped with blackberries.
    Blackberry Baked Oatmeal
  • The baked oatmeal in the baking dish cut into slices.
    Peach baked oatmeal
  • A slice of the baked oats on a small plate topped with yoghurt, strawberries and maple syrup.
    Strawberry Rhubarb Baked Oatmeal

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