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healthy breakfast

  • The cookies on parchment paper with fresh blueberries on the side.
    Blueberry oat cookies
  • Overnight Oats in a glass topped with yoghurt, banana slices and chocolate chips.
    Banana Chocolate Overnight Oats
  • Easy Sweet Potato Oatmeal in a bowl topped with papaya, seeds and peanut butter.
    Oatmeal with sweet potato
  • A bowl full of chocolate Protein Overnight Oats with a spoon and topped with fresh strawberries, chocolate chips and peanut butter.
    Protein Overnight Oats
  • Peanut butter and jelly overnight oats with swirls of peanut butter and fresh raspberries
    Peanut Butter and Jelly Overnight Oats
  • Orange Creamsicle Chia Pudding in two glasses with an orange slice.
    Orange Creamsicle Chia Pudding
  • Cinnamon Chia Pudding
    Cinnamon Roll Chia Pudding
  • Chocolate Granola Breakfast Tarts (Vegan, Gluten-free)
    Chocolate Granola Breakfast Tarts
  • mulitseed chia pudding
    Creamy Vanilla Multiseed Chia Pudding
  • Chocolate Clementine Chia Pudding in small jars topped with yoghurt.
    Chocolate Clementine Chia Pudding
  • Healthy Salted Caramel Granola
    Healthy Salted Caramel Granola
  • Honey Roasted Peaches
    Honey Roasted Peaches
  • Strawberry and Cream Chia Pudding
    Strawberries and Cream Chia Pudding (Vegan and Gluten-free)
  • Strawberry Quinoa Breakfast Bars
    Strawberry Quinoa Breakfast Bars
  • Peanut Butter Cup Chia Pudding
    Chocolate peanut butter chia pudding
  • Açai Blueberry Oatmeal served in a bowl topped with blueberries and almonds.
    Açai Blueberry Oatmeal
  • Sweet potato oatmeal muffins on a wooden cutting board.
    Sweet Potato Oatmeal Muffins
  • Apple Cinnamon Oatmeal Crumble
    Healthy Vegan Apple Crumble
  • Persimmon Oatmeal served in a bowl topped with fresh persimmons, blueberries and almonds.
    Persimmon Oatmeal
  • Lemon Greek Yoghurt Pancakes
    Greek Yoghurt Lemon Pancakes
  • Chocolate, Banana and Hazelnut Chia Pudding
    Chocolate Banana Chia Pudding with Hazelnuts
  • Sweet potato overnight oats served in a glass topped with pomegranate.
    Sweet Potato Overnight Oats
  • Chocolate Oat Pancakes served on a plate and topped with caramelised bananas and almonds.
    Chocolate Oat Pancakes
  • Apple Pie Chia Jam served in a jar.
    Healthy Apple Pie Jam
  • Oat Swedish Pancakes
    Gluten Free Swedish Pancakes
  • Chocolate Banana Granola in a bowl with yoghurt, banana slices and blueberries.
    Chocolate Banana Granola
  • Garlic Mushroom Avocado Toast
    Garlic Mushroom Avocado Toast
  • Banana oat flour muffins on a white cutting board.
    One Bowl Banana Oat Flour Muffins
  • Mango Turmeric Chia Pudding
    Mango Chia Pudding
  • Blueberry Chia Pudding served in to glasses topped with yoghurt and fresh blueberries.
    Blueberry Chia Pudding
  • Banana oatmeal pancakes (vegan)
  • Vegan Chocolate Banana Peanut Butter Muffins
    Vegan Banana Chocolate Peanut Butter Muffins
  • Strawberry Banana Overnight Oats
    Strawberry Banana Overnight Oats
  • Pecan Almond Butter
    Pecan Almond Butter

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Portrait photo of Helena

Hi, I'm Helena!

Welcome to my blog, The Delicious Plate!

Here you’ll find some of my favourite recipes that your family will love! Cooking and baking is my passion so please follow along and share what I create!

Learn more about me →

Soup recipes

  • Roasted sweet potato and red pepper soup served in a bowl. topped with a drizzle of cream and some parsley and chili flakes.
    Roasted sweet potato and red pepper soup
  • The soup in a bowl topped with some coconut milk and parsley.
    Carrot and Celery Soup
  • Spiced carrot and lentil soup served in a bowl topped with a swirl of coconut milk, cilantro and chili flakes.
    Spiced carrot and lentil soup
  • Sweet potato, coconut and chilli soup served in two bowls. Topped with cream, sliced chilli and cilantro.
    Sweet potato, coconut and chilli soup
  • Mushroom and potato soup in a bowl topped with a drizzle of cream and some fried mushrooms.
    Mushroom and potato soup
  • Carrot and sweet potato soup in a white bowl topped with seeds and spices.
    Carrot and sweet potato soup

Overnight Oats

  • The baked oatmeal topped with yoghurt and fresh berries.
    Vegan Baked Oatmeal
  • Pouring maple syrup over a pice of overnight oats topped with blackberries.
    Blackberry Baked Oatmeal
  • The baked oatmeal in the baking dish cut into slices.
    Peach baked oatmeal
  • A slice of the baked oats on a small plate topped with yoghurt, strawberries and maple syrup.
    Strawberry Rhubarb Baked Oatmeal
  • The baked oats in the baking dish cut into pieces.
    Strawberry banana baked oatmeal
  • The overnight oats in 2 glasses topped with fresh strawberries and chocolate chips.
    Chocolate strawberry overnight oats

Salad recipes

  • The salad in a salad bowl topped with herbs and jalapeños.
    Southwest Quinoa Salad
  • The salad on a plate with a fork.
    Chickpea cucumber feta salad
  • Mediterranean tomato and cucumber salad served in a wooden salad bowl.
    Mediterranean tomato and cucumber salad
  • Lentil and chickpea salad served in a bowl topped with feta cheese and parsley.
    Lentil and chickpea salad
  • The mixed salad in a bowl topped with fresh basil.
    Mediterranean white bean salad
  • Indian chickpea salad served in a salad bowl with some cashew nuts and lime.
    Indian chickpea salad

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